Category Archives: Peace of Mind

What Is A Hero?

Let me pose this question: Where do you look for your heroes? Are they the brilliant scientists searching out a vaccine for COVID-19? Are they the brave men and women on the front lines fighting fires? Are they the leaders of the protest movements that now encircle the globe? Our heroes tell us a lot about who we are and what we value. Let me … Continue reading What Is A Hero? »

Language of the Heart

“The heart has its own language. The heart knows a hundred thousand ways to speak.” ~ Rumi During my frequent phone visits with Doris, my mother-in-law, she usually takes a moment to catch me up on the latest with her little chihuahua-corgi-mystery mix, Jada. It occurred to me that animals often have one of the most direct routes to our hearts. Think back to an … Continue reading Language of the Heart »

Who’s Afraid of the Big Bad Wolf?

 “We are more often frightened than hurt; and we suffer more from imagination than from reality.” ~ Seneca  Have you ever found yourself under attack from the Big Bad Wolf? It seems sometimes that we are surrounded by wolves dressed up in a thousand different disguises. For a time in the 1950’s my nighttime fears fueled graphic, horrible nightmares.  They were so horrible I sometimes walked … Continue reading Who’s Afraid of the Big Bad Wolf? »

To My Father (by Marsha)

Published March 14, 2020. My 89-year-old father, Charles Hahn, has dementia. Last week, the memory care residence he recently moved to closed to all visitors, as have most around the country. The next morning he fell. There is a fracture in his neck, and although it is very small, he will need to wear a collar for the next three months. He has been moved … Continue reading To My Father (by Marsha) »